Saturday, August 8 · 8 PM EST
CT Nurses Mental Health and Wellness Day
3 minutes of collective support and solidarity
Any nurse or friend of a nurse can join from anywhere
Let’s turn nurse mental health from a vision into a movement
hūmNET is excited to partner with the CT Nurse Wellness Project to help create a few minutes of collective support and solidarity — to build community and connection, and focus on the importance of nurse mental health and wellness.
Wendy Garvin Mayo and the CT Nurse Wellness Project have been leading the charge in Connecticut, conducting the state’s first comprehensive survey of nurse wellbeing and turning those findings into real action — building capacity, strengthening psychological safety, and creating connection across the profession.
They are working to make August 8 CT Nurses Mental Health and Wellness Day — a statewide moment of recognition for everything nurses carry, and a commitment to supporting them going forward.
hūmNET APP install and onboarding guide
1
Download the App
Get hūmNET on your phone. Tap a button below or search “humNET” in your app store.
2
Create Your Account
Open the app and sign up with your email, Google, or Apple account — takes under a minute.
For others to visualize your presence, add your profile image and zip code.
3
Join the Aug 8 Humn
From the home screen, tap the CT Nurses Wellness Day humn and join at your scheduled time.
We’ve pinned the Aug 8 humn to the top spot. Tap the check-mark to register that you’re going.
A humn is a brief, 3-minute collective moment on the hūmNET platform where people come together synchronously around a shared intention — for support, healing, solidarity, or connection.
During a humn, participants focus on a simple phrase, are bathed in a soothing sound, and feel a gentle vibration, while seeing the beacons of others light up, doing the same thing at the same moment. It’s presence without performance.
For the CT Nurses Mental Health and Wellness Day, we’re hosting a special 3-minute humn on August 8 at 8 PM EST. A moment for nurses and their supporters everywhere to pause, breathe, and feel held together.
Just 3 minutes
A brief, intentional pause that creates lasting impact
Collective presence
Feel supported by nurses and allies gathering together
Join from anywhere
Any nurse or supporter can join from any device, anywhere
Real impact
Participants report a 36-point average improvement in mood
Weekly Zoom Lead-Up Calls
Join our weekly Zoom calls in the lead-up to the event. We’ll walk you through what a humn is, how to join the Aug 8 event, and answer any questions. No pressure — just connection.